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<!doctype html> <html class="no-js" lang="en"> <head> <meta charset="utf-8"> <meta http-equiv="x-ua-compatible" content="ie=edge"> <title>Raw Cashew Nuts | Sagacious Organic Africa</title> <meta name="description" content=""> <meta name="viewport" content="width=device-width, initial-scale=1"> <!-- favicon --> <link rel="shortcut icon" type="image/x-icon" href="img/logo/favicon.ico"> <!-- all css here --> <!-- bootstrap v3.3.6 css --> <link rel="stylesheet" href="css/bootstrap.min.css"> <!-- owl.carousel css --> <link rel="stylesheet" href="css/owl.carousel.css"> <link rel="stylesheet" href="css/owl.transitions.css"> <!-- meanmenu css --> <link rel="stylesheet" href="css/meanmenu.min.css"> <!-- font-awesome css --> <link rel="stylesheet" href="css/font-awesome.min.css"> <link rel="stylesheet" href="css/icon.css"> <link rel="stylesheet" href="css/flaticon.css"> <!-- magnific css --> <link rel="stylesheet" href="css/magnific.min.css"> <!-- venobox css --> <link rel="stylesheet" href="css/venobox.css"> <!-- style css --> <link rel="stylesheet" href="style.css"> <!-- responsive css --> <link rel="stylesheet" href="css/responsive.css"> <!-- modernizr css --> <script src="js/vendor/modernizr-2.8.3.min.js"></script> </head> <body> <div id="preloader"></div> <?php include_once 'header.php'; ?> <!-- header end --> <!-- Start breadcumb Area --> <div class="page-area"> <div class="breadcumb-overlay"></div> <div class="container"> <div class="row"> <div class="col-md-12 col-sm-12 col-xs-12"> <div class="breadcrumb text-center"> <div class="section-headline white-headline text-center"> <h2>Raw Cashew Nuts</h2> </div> <ul> <li class="home-bread">Home</li> <li>Raw Cashew Nuts</li> </ul> </div> </div> </div> </div> </div> <!-- End breadcumb Area --> <!-- Start services Area --> <div class="single-services-page area-padding"> <div class="container"> <div class="row"> <?php include_once 'sidebar.php'; ?> <!-- End left sidebar --> <!-- Start service page --> <div class="col-md-9 col-sm-8 col-xs-12"> <div class="row"> <div class="col-md-12 col-sm-12 col-xs-12"> <div class="single-page"> <div class="page-img elec-page"> <img src="img/service/raw-cashew-nuts.jpg" alt="Raw Cashew Nuts" title="Raw Cashew Nuts"> </div> </div> </div> <!-- strat single page --> <!-- single-well end--> </div> <!-- end Row --> <div class="row mar-row"> <div class="col-md-12 col-sm-12 col-xs-12"> <div class="single-well"> <h3>Raw Cashew Nuts</h3> <p style="text-align: justify;"> Cashews are a type of nut with a soft consistency and sweet flavor. </p><br/> <p style="text-align: justify;"> They are native to South America, specifically Brazil, and were introduced by colonists to Africa and India. These regions are the largest producers of cashews today. Cashews are sold both raw or roasted, and salted or unsalted. </p><br/> <p style="text-align: justify;"> Cashews have recently been used to make dairy alternatives, such as cashew milk, cashew-based cheese and cashew-based cream sauces and sour cream. </p><br/> <p style="text-align: justify;"> Many people avoid cashew nuts because of their high fat content, though they are lower in total fat than almonds, peanuts, pecans, and walnuts. Cashew provide essential fatty acids, B vitamins, fiber, protein, carbohydrate potassium, iron, and zinc. Like other nuts, cashews have a small percentage of saturated fat; however, eaten in small quantities cashews are a highly nutritious food.</p><br/> <ul> <ul class="marker-list"> <li>157 calories</li> <li>8.56 grams (g) of carbohydrate</li> <li>1.68 g of sugar</li> <li>0.9 g of fiber</li> <li>5.17 g of protein</li> <li>12.43 g of total fat</li> <li>10 milligrams (mg) of calcium</li> <li>1.89 mg of iron</li> <li>83 mg of magnesium</li> <li>168 mg of phosphorus</li> <li>187 mg of potassium</li> <li>3 mg of sodium</li> <li>1.64 mg of zinc</li></ul> </ul> </div> </div> <!-- End single page --> </div> </div> </div> </div> </div> <!-- End page Area --> <!-- Start Footer Area --> <?php include_once 'footer.php'; ?> <!-- all js here --> <!-- jquery latest version --> <script src="js/vendor/jquery-1.12.4.min.js"></script> <!-- bootstrap js --> <script src="js/bootstrap.min.js"></script> <!-- owl.carousel js --> <script src="js/owl.carousel.min.js"></script> <!-- isotope js --> <script src="js/isotope.pkgd.min.js"></script> <!-- magnific js --> <script src="js/magnific.min.js"></script> <!-- venobox js --> <script src="js/venobox.min.js"></script> <!-- meanmenu js --> <script src="js/jquery.meanmenu.js"></script> <!-- Form validator js --> <script src="js/form-validator.min.js"></script> <!-- plugins js --> <script src="js/plugins.js"></script> <!-- main js --> <script src="js/main.js"></script> </body> </html>